Sea buckthorn: benefit, harm, and contraindications

The contents

The composition of sea buckthorn

Useful properties of sea buckthorn

Harm and contraindications of sea buckthorn

Sea buckthorn is extremely useful autumn berry. Use is present in everything in the fruit, leaves and even the branches of this lovely plant. A lot of vitamins, minerals that will help in various diseases and ailments. Read more about the beneficial properties of sea buckthorn on the person, and also the dangers and contraindications will be discussed in our material.

The composition of sea buckthorn

Chemical composition of sea buckthorn is incredibly rich. Fresh fruit contains huge amounts of ascorbic acid (up to 300 milligrams per 100 grams). Also, sea buckthorn is rich in vitamins b, P, E, provitamin a, folic acid.

Among the trace elements: iron, manganese, magnesium, sulphur, boron, aluminum, titanium and silicon. Valuable sea buckthorn oil, which is contained in the seed of the fruit. In addition, sea buckthorn is an excellent source of tartaric, malic, and oxalic acids. There are in the berry and fatty acids (oleic and linoleic) and volatile nitrogen containing compounds. That is such a rich composition and is determined by the use of sea buckthorn.

Sea buckthorn is recommended to use fresh or to cook with her juices, syrups, jellies, candy, fruit drinks, wines, tinctures, and so on. Despite preservation, it will retain all its useful properties. The berries will also be of much use if they’re frozen.

Useful properties of sea buckthorn

From sea buckthorn oil excellent antibacterial properties. It perfectly heals wounds and small injuries of the mucous membranes and skin. This oil can soothe the pain. Sea buckthorn oil can be used both topically and inside. It improves lipid metabolism and increases the protein content in the liver and also stimulates regenerative processes in damaged tissues (including liver cells after alcohol intoxication).

Sea buckthorn oil can lubricate the mucous membrane of the throat, this is especially useful in chronic laryngitis or pharyngitis. It also helps to do oil inhalation every day for 15 minutes. All 10 procedures will help to facilitate the patient’s condition. The same can be done for the prevention of diseases of the upper respiratory tract.

The berries of sea buckthorn are natural multivitamin concentrate which can be stored until spring in a frozen form. You can easily remedy the lack of vitamins and useful elements, if you will drink the infusion from the berries.

In sea buckthorn contains beta-sitosterol, which has anti-sclerotic effect. Because the berries are very useful for prevention of atherosclerosis, especially in people approaching old age.

Sea-buckthorn can be used in order to normalize the human nervous system. The berries of this plant and the bark of the branches contains serotonin, which plays an important role in the formation of the nervous system.

In addition, the berries can be used externally for damage. For example, burns, frostbite, pustular diseases. You can also use the bath with the infusion of the twigs and leaves of sea buckthorn to treat skin diseases.

Many benefits will bring a man of the sea buckthorn juice. You can call it a perfect remedy for cough. To the best effect, it is better to use sea buckthorn juice with honey — it will be tastier and healthier. Sea-buckthorn juice is useful for people with low acidity of gastric juice and atonic constipation.

Due to the large amount of vitamin b in the composition of sea buckthorn in men, improves virility. For this reason it should be included in the diet of men, especially those over 40 or those experiencing sexual dysfunction. In this case, it is possible to use as the sea buckthorn juice and fresh or frozen berries.

It is noteworthy that you can cook various concoctions of sea buckthorn and each of them will have their own impact on the human body. So, a decoction of the seeds of sea buckthorn have a laxative effect, and from the berries is an effective in the treatment of ulcers of the stomach and duodenum.

With the help of fruits and leaves of sea buckthorn can excrete excess uric and oxalic acids. You can also use an infusion of the leaves of the plant to treat rheumatism and gout.

Harm and contraindications of sea buckthorn

Harmful properties of sea buckthorn directly pursue the people who have contraindications for its use. For example, sometimes found idiosyncrasy of berries and made her preparations.

In addition, sea buckthorn oil can not be applied in acute cholecystitis, hepatitis, pancreatitis and other diseases of the pancreas, as well as the tendency to loose stools. The fruit of the plant is not recommended to use in acute diseases of the pancreas, gallbladder, liver, disorders of the gastrointestinal tract.

Despite the fact that the oil from sea buckthorn is prescribed for treatment of gastric ulcers and duodenal ulcers, the fruits in such cases should not take it. The fact that they contain many organic acids that increase the secretion of gastric juice. Hyperacidity arthritis also should not eat sea-buckthorn berries and the products made from this berry. In addition, you cannot use fresh fruit and sea buckthorn juice in urolithiasis, since it increases the acidity of urine.