Is it possible to eat “Ramen”?

How does the use of all known instant noodles “Doshirak” on the human body? Very often the answer to this question can be heard disturbing allegations about the harmful ingredients of this product and its negative effects on health. However, it seems that scientists rehabilitated noodles.

Scientists from the Siberian state University of science and technology named after Reshetnev has set the task to find out how dangerous noodles “Doshirak” to the human body. The result of their study is that the researchers found that the negative impact of a noodle on the health of people is greatly exaggerated. The experts ‘ findings were published by the website of the University.

There are “instant noodles” is not terrible, although to eat every day, instant noodles is not necessary. It is not enough proteins and fats that are needed by the body, so a regimen of Ramen noodles is fraught with nutritional deficiencies and related disorders, scientists have warned.

What is contained in such a noodles? According to the study, it is composed of wheat flour, salt, starch, palm oil. It has sodium carbonate (baking soda) and sodium polyphosphate, acidity regulator. In the broth of Ramen noodles are starch, palm oil, preservatives (potassium sorbate and sodium benzoate). Many of these components are not useful, but scientists note they are contained in the noodles in amounts that can’t harm a healthy organism.

In the “fast” noodles includes the infamous ingredient monosodium glutamate. But as it turned out, even his presence does not make the product as a great threat.

“The danger of monosodium glutamate, which is also included in the composition of a noodle, is a myth. Monosodium glutamate is a sodium salt of the amino acid, and any steak its more than noodles,” – said in this regard, co-author with Elena Semchenko.
Earlier Magicforum wrote about what products are mistakenly considered harmful.