The contents
Massage dry brush
Coffee wrap
Seaweed
The coffee sugar scrub
Apple cider vinegar
Green clay
Prevention of cellulite
Cellulite is accumulation of fat cells below the skin’s surface, causing the latter looks the most biased way. Despite the fact that cellulite in women is absolutely normal, not each woman likes it. So many are trying to get rid of the terrible, in their opinion, the scourge. About proven ways eliminate cellulite folk remedies, read on.
Massage dry brush
This is one of the easiest ways of getting rid of cellulite. With the help of it the stimulation of the lymphatic and circulatory system, reducing the number of toxins. This is what causes problems. Method to be effective, you need to choose the right brush with which the massage. Otherwise you may experience problems with health and skin.
The brush should be made from natural fibers of medium hardness. The soft bristles there will be no use, as hard bristles can damage the skin. Also the handle of the brush should be comfortable to you.
Massage should be performed with a dry brush on dry skin before a shower. Don’t push the skin too much, so as not to damage it. Perform fluid, soft movements for five to ten minutes to do movement have the right to the left, towards the heart, starting at your feet, finishing with shoulders. Then take a shower — it will wash away dead skin cells. If your skin is smooth, not irritated, then you did the right thing. To moisturize the skin, apply coconut oil or a greasy cream.
Coffee wrap
Wraps using coffee equally effective way. For this you will need olive oil and half a Cup of ground coffee beans. They need to be mixed and heated up. The mixture must be warm when you apply it on your problem areas. Then you need to wrap them with cling film. Scrub washed off with warm water after an hour.
Seaweed
This remedy will improve blood circulation, reduce fat cells under the skin and, consequently, to get rid of cellulite. Marine algae have an exfoliating effect and removes toxins from the body. The skin will become ideal in the shortest time possible, if you use the recipe on a regular basis.
Mix the following ingredients: 1/4 Cup of sea salt, three tablespoons of chopped seaweed, 1/4 Cup of olive oil; two teaspoons of coconut oil and a few drops of essential oil (whatever you prefer). RUB this mixture on for 10 minutes before taking a shower. After the procedure, visit the bathroom and thoroughly dry the skin. Then apply any moisturizer. It is best to repeat this procedure every day.
The coffee sugar scrub
This scrub helps to get rid of cellulite on legs and butt. Rightfully, he ranks first among the favorites by many women of means, as it allows you to update the skin. Thanks coffee the skin is tightened, becomes smooth and beautiful.
To make the scrub, mix three tablespoons sugar, three tablespoons of coconut or olive oil, and 1/4 Cup young coffee beans. Apply the mixture in circular motions for five minutes, paying increased attention to particularly problematic areas on the body. Use this scrub two to three times a week.
Apple cider vinegar
In Apple cider vinegar contains many minerals — calcium, potassium and magnesium. They help in removing toxins and inhibit the delay of the fluids in the body. Also using Apple cider vinegar can achieve weight loss, which, by itself, will lead to getting rid of the orange peel. There are several effective methods to use Apple cider vinegar.
1. Two part water part white vinegar mixed with a small amount of honey. The mixture is applied to problem areas and gently massage a couple of minutes. Then it is necessary to leave one hour and rinse with warm water. Repetition is recommended to do two times a day.
2. Mix massage oil with Apple cider vinegar in the ratio 1:3. This mask should be massaged cellulite areas, and then wash with water and how to wipe.
3. Every morning you should apply a mix of a teaspoon of honey and two tablespoons of Apple cider vinegar diluted in a glass of water.
Green clay
Clay suitable for getting rid of cellulite on thighs is just perfect. It has absorbent properties, improves circulation of lymph and blood, which helps prevent cellulite. In order to create the perfect scrub, mix: 1/4 Cup fresh lemon juice, 1/2 of green clay, 1/2 seaweed, 1 tablespoon of honey and 3 tablespoons of hot water. The mix of components should get the consistency like thick cream. Then apply the mixture on the skin massaged for ten minutes. Overnites with plastic wrap and walk for half an hour. After the allotted time rinse the mixture with warm water.
Prevention of cellulite
Remember that it is always easier to prevent a problem than to solve it. This applies to the cellulite. In the first place for prevention is necessary to observe proper nutrition. This good old method is the best way to fight obesity, orange peel and cellulite.
Be sure to visit a sauna, if you health is not contraindicated. Due to this excreted excess toxins. Also effective preventive measure is douche, because the temperature change of water strengthens blood vessels, improves metabolism and has a beneficial effect on the skin.
Do not forget about sport. Physical exercises help to keep muscles toned, to get rid of fat under the skin and, therefore, give the body a more luxurious look.
In addition, drop all bad habits — alcohol and Smoking. It is true enemies of not only your figure but also your overall health. Taken together, these prevention methods will become an assistant in the elimination of cellulite on the skin.