Honey, as a means to improve health and skin care

The contents

Useful properties of honey

Recipes using honey: the body

Recipes using honey: to improve the condition of the skin of the face and body

Honeythe people used in their everyday life long before the onset of a new era. It’s almost a universal tool was appreciated for its beneficial and therapeutic properties. It contains large amount of amino acids important for the human body trace minerals, vitamins B1 (contributing to a better functioning of the brain), and B6 (providing a restorative effect), A (“vitamin vision”) and many other useful items. Magicforum found out what the benefits of honey and how to use it.

Useful properties of honey

Due to high content of natural sugars honey enhances mood and wellbeing. It also improves metabolic processes at the cellular level, which promotes better absorption of vitamins and minerals.
Honey has a wonderful calming effect, which helps to get my thoughts in order after a hard day’s work and sleep. Reduction of unpleasant symptoms during menstruation, pregnant woman’s body, increase immunity and help the body in combating colds, a beneficial effect on the cardiovascular system and it is only a small fraction of the useful properties of this bee product production.

Recipes using honey: the body

1. Black tea with honey. Who doesn’t like to drink a Cup of fragrant honey tea with herbs in a gloomy autumn or winter day? Probably, such people almost does not exist. This habit has a calming effect, helping your nervous system come into balance, improves the immune system, helps the kidneys.

2. Warm milk with honey and butter. This drink is love not for everyone, but he helps in the fight against cough, cold, flu.

3. Honey nut recipe. This healthful blend has a beneficial effect on the weakened body. Some doctor highly recommended to take this remedy after surgery. To make it easy enough: 100-150 grams of honey, add chopped walnuts or hazelnuts, almonds, and 15-20 grams of aloe juice (after the aloe leaves from which is taken the juice, you need a week to hold in the refrigerator). Mix everything and store in the refrigerator. Take 2 teaspoons before a meal or with tea after a meal.

4. Honey chamomile infusion. You need to fill 3-4 bags of chamomile liter of boiling water. Leave for half an hour under a lid or towel. When chamomile water has cooled, remove the tea bags and add 2-3 tablespoons of honey. Mix well. Store in refrigerator and use for the treatment of diseases of the gastrointestinal tract (gastritis, digestive problems, slow metabolism) hour before meals or one hour after.

5. Soda and honey. In a glass of boiled warm water to dissolve the soda (2-2,5 teaspoon), then pour a tablespoon of honey. Stir and drink in the morning before eating (30-45 minutes). This drink has a General toning effect and also acts as a prevention of cancer.

Recipes using honey: to improve the condition of the skin of the face and body

1.Mask for hair. There are many recipes to improve hair Shine and improve their growth with the use of honey. Here will be presented only the most common and proven. Before applying the mask you should make sure it will not cause allergic reactions. To check enough to apply a little makeup on the hand and leave for an hour.

1.1. Honey-egg mask. For its preparation you need to mix in some whipped eggs (2-3 pieces) with liquid honey (6-7 teaspoons). If honey candied or thick, it is possible to take a little in the microwave (5-10 seconds). Next, add in the mix a bit of aloe juice (teaspoon) (pre-put leaves, that will take the juice in the fridge for a week). If the consistency of the mask is too thick, you can slightly dilute the composition with warm water. Apply to wet hair, and wrapped his head in a towel, keep the mask for about an hour. Then rinse the mask with warm water and wash your hair with shampoo.

1.2. Banana and honey mask. For this strengthening and nourishing masks will need to mash one banana in a smoothie, add liquid honey (7-10 teaspoons), egg (1-2, depending on the consistency of the mask), 2-3 tablespoons of olive oil or burdock. For more liquid consistency you can pour a bit of yogurt or warm water. Apply from roots to ends, well after massaging fully scalp. Wrapped head in a towel to keep the composition of 45-60 minutes, and then wash your hair as usual.

2.Honey facial massage.This type of massage helps to cleanse the pores, has a peeling effect rejuvenates the skin, providing better blood flow. For the preparation of the composition need a little bit of warm honey (2-3 tablespoons) in the microwave or in a water bath (the temperature of the honey should be like human body temperature or a little cooler), then add a teaspoon of sea salt and stir. Face before massage need to wash with special foam, soap, and then a little to steam it using a warm towel or a heating pad. Next, apply the honey composition to the face in a thin layer and wait until it cools down. When the honey forms a lipoate, barely warm or completely cooled the film, you can start to make a massage. For it you need to put your fingers palm-to-face, and then quite abrupt and fast movements to tear them away from the face. Duration of massage – no more than 10 minutes. After the procedure, wash away the remnants of honey and wipe the face with lotion, tonic or micellar water.

3.Honey body scrub. Honey has a wonderful toning, firming and cleansing action on the skin. The most common variant of its preparation and honey coffee scrub. For it will need to mix 4-5 teaspoons of honey (if honey is thick, you can take a bit more) and one or two tablespoons of ground coffee. Mix everything and go into the bath. To get started is a little to steam the body and then start scrubbing. Apply the honey in a small amount on the skin of the whole body, and then to make massage in a circular motion with a sponge or brush. Wash off the scrub with warm water and then use shower gel or soap, to remove from the skin of stickiness.

Earlier, the beauticians told how to care for skin in winter.