University specialists Linda California concluded that the use of protein foods that is usually recommended losing weight may undermine the health. A high level of animal protein in the diet can lead to zabolevaniyam the cardiovascular system, scientists said.
Researchers analyzed data on more 80тысяч people who used for weight loss different products. Specialists interested in those, copatible products containing protein of animal origin, as well as people who prefer cereals iaragi.
Comparing information on the health status of the subjects of the two groups, the researchers concluded that participants who consumed animal protein, the risk of cardiovascular disease is much higher.
“The high content of animal protein can cause a stroke and other pathological processes in the vascular properties, then kakalak of plant origin has a positive effect nechelovecheskij the body,” said the authors of the project.
However, they stressed that to refuse tivotogo protein is completely unnecessary – Bumerang quantities he required health.
Earlier Magicforum wrote about what foods can also kill the heart.