The kinesiotaping – what is it and why is used

The contents

Origin

Advantages

The main action

Testimony

Method of application

Contraindications

In 1973, the Japanese doctor Kenzo KASE has created a unique system of treatment of various diseases of the musculoskeletal system. It is called the kinesiotaping, which means the application of elastic bandages on the weakened areas of the human body. Magicforum found out what the procedure is and why it is needed.

Origin

First, this innovative method of treatment was used exclusively by athletes. It was in some way an alternative anesthetic for injuries and sprains. Further, this innovation is interested in ordinary people and many were left happy with the result. Colored elastic fabrics, which is a method of kinesiotherapy, received its formal name – the kinesiology tape. “Kinesio” is translated into Russian language literally, as a movement, “tape” tape.

At present, the method of treatment has become very popular in USA and Europe. Thanks to him you can prevent or even eliminate many diseases in the body’s neurological and microvascular nature. One patients the technique helped to regain freedom of movement, the other it does not impressed. Anyway, this topic is worthy of attention.

Advantages

The undeniable advantage of kinesiotherapyis the ability to apply this therapy at home. She has made an invaluable contribution to the improvement of such areas as sports medicine, traumatology, orthopedics, neurology, obstetrics, gynecology, cosmetology. With the development of medicine is not excluded that this list can be extended, and the technique will find their wide application on new fields.

The fabric, which is used in the kinesiotapingmade of flexible, hypoallergenic, breathable material that provides a soft impact on the site of the lesion. The application of the tape strip which eliminates the stiffness and the probability of occurrence of allergic reactions on the skin is reduced to zero. They are made of natural cotton fiber and the direction, which is applied to the skin, coated with acrylic self-adhesive gel.

However, this miraculous plastic tape does not end there. It should be noted that the kinesio tapes do not lose their properties in water and do not cause any inconvenience and discomfort. Because the clans completely repeat the structure of the human body, and does not impede movement. They are able to support the muscles around the clock. This means that people can lead normal way of life, quietly to take a shower, exercise and the like.

The main action

At the heart of kinesiotherapyinherent understanding of the functioning of the entire muscular system. Despite the fact that the tape of the tape came to us from the sport, today this technique is a means of wide profile and is popular with ordinary people. Consider a few examples of the application of this therapy is ideally suited as a simple townsfolk, and professional athletes.

When you receive injuries and soft tissue injuries
the main difficulty lies in slow blood flow to the damaged part. As a consequence there is shortness of excretion of waste products. To eliminate these complications are now increasingly employ the method of kinesiotherapy comments fancy multicolor applications on the skin. Similarly, such a tool is effectively used for sprains of muscles and ligaments, and to protect them in order to avoid the emergence of such trouble at high physical activity.

The main purpose of the patch application kinesio tape is the restoration of muscles and joints. Body temperature activates the adhesive coating, and the adhesive adheres to a painful place, securely locking in the desired area. The skin located over the affected areas, rises, at the same time becoming fixed in one position. The peculiarity lies in the fact that the area of the skin securely, but at the same time free to move. Lymph begins to freely withdraw from the affected area, so that the pain sensations are significantly reduced.

Testimony

To understand the full principle of kinesiotherapy, it is necessary to test this patch in the work, especially the range of its application is quite wide.

The main indication for the use of kinesio tape are:

•increased physical activity;

•sprains, soft tissue injuries;

•sprains, knee injury, meniscus;

•swelling;

•flat feet;

•back pain;

•muscle spasms;

•osteochondrosis, arthrosis, arthritis;

•lumbago, sciatica, sciatica;

•varicose veins;

•a heel spur.

Also the tape is an excellent tool that effectively and widely used for:

•posture correction;

•fixation of the operated region;

•immobilization of hematoma;

•relieve tension on the lower back during pregnancy;

•relieve post-traumatic pain syndrome;

•rehabilitation and prevention of sporting and domestic injuries;

•replacing all sorts of locks.

Method of application

Currently in Russia there is an Association of specialists in the field of Kinesio Taping, created for learning this original method of treatment with a view to its further application in practice. Everyone wants to have the opportunity to contact professionals in this direction or online courses. Due to the lack of proper experience the first time it is recommended to use tape-tape under medical supervision. Later on, as the acquisition of the necessary skills allowed independent application of therapy.

For successful treatment it is necessary to correctly position and apply the elastic ribbon according to the instructions for the product and comply with the following rules:

•First we need to remove from skin perspiration, dust and other contaminants.

•If the tape is necessary to fix the area with the scalp, the hair it is recommended to shave.

•Dry skin and gently pull it. After disconnect the protective film and apply tape to the affected area throughout its length.

•You need to smooth the applied surface with your fingers for a better grip with the skin.

•As a rule, the duration of therapy is from 3-5 days, then the patch you want to delete.

•If the edges of the tape begin to come off, they are better to cut.

How to remove

With self-holding session kinezioterapiya must buy the vehicle at the pharmacy that are designed specifically for removing clans. This fluid neutralizes the properties of the adhesive and help to remove the tape painlessly. Important to follow basic recommendations of the experts:

•Soak spray the entire surface of the tape.

•Wait 5-10 minutes to absorb the liquid and its impact on the adhesive surface of the tape.

•Starting from the edge slowly detach the tape from the skin in direction of hair growth, rolling it carefully into a roll.

•If the spray were not used, it is recommended to apply a nourishing cream.

Contraindications

The use of kinesio tape shows not all patients. This is due to the presence of some contraindications to the use of tape adhesives:

•individual intolerance to the acrylic.

•diabetes;

•kidney and heart failure;

•skin cancer;

•acute thrombosis;

•damage, dermatitis at the site of the soft tissue, where it is planned the application of the tape;

•thin skin.

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