Those who suffer from diseases of the cardiovascular system, doctors recommend to include in the diet of pumpkin dishes. Pumpkin – this “Queen of vegetables” by the iron content.
According to experts, in the fall season to maintain the functions and strengthen the heart must necessarily include in the diet of spring, whose beneficial properties cannot be overestimated. The pumpkin is the main vegetable to protect from atherosclerosis – killers of blood vessels: the use of its pulp and seeds improves the condition of blood vessels, increasing their elasticity.
Due to the rich content of pectin fiber pumpkin may stimulate the excretion of toxins, excess cholesterol. In addition, the pumpkin has high levels of beta-carotene, vitamin A.
With a significant content of vitamin A pumpkin improves the state of organs of vision system. Very useful pumpkin juice: rich in potassium, it has the ability to remove excess water from the body and eliminating swelling. In addition, pumpkin juice normalizes bowel.
“Pumpkin dishes should be consumed for those who suffer from diseases of the cardiovascular system such as hypertension, arteriosclerosis, circulatory failure. Pumpkin is very useful for people who are sick with hepatitis, chronic cholecystitis,” – said the scientists.
Earlier Magicforum wrote about how someone shouldn’t eat a pumpkin.