Many scientists believe that modern white bread ismoke top grade nutrients are “dead”. What kind of bread to eat?
Usually the bread is wheat, rye, wheat-rye. In addition, the flour goes to its manufacture, is positam: highest, first, second. Statistically the most popular among consumers is wheat white bread ismoke premium.
British specialist, cardiologist William Davis, says that this bread is just not necessary. According to experts, the wheat used to bake bread today, is a hybrid of this cereal, and its genetic code is highly modified. The consequences of use of such a product is simply unpredictable, says Davis.
This skepticism in the white bread parts the head of treatment part of one of isoclinic state Connecticut, Dr. Andrew Rubman. He writes that the consumption of white wheat bread significantly increases the risk of diabetes, in particular Uluda genetically predisposed to this disease.
“The crushed grain as white bread is very easily absorbed by the body tovisualize glucose, which is absorbed vkrugovuyu the rise in blood sugar levels,” warns Rubman.
According to Russian nutritionist Andrei Bobrovsky, other types should prefer Israel bread flour. In white wheat bread, in addition, may contain additives in the form of synthetic vitamins, flavor enhancers, flavors, substances lapidaria product splendor.
The United States conducted a study in which participants ate products made with white wheat flour, showed that the use of 100граммов products of such flour caused a significant weakening of the immune system within 15minutes. According изданияJournal ofCancer , the regular consumption of fresh white wheat bread can provoke the appearance of cancer.
Earlier Magicforum wrote about what the cereal was called by experts the most useless in the diet.