From kidney health depends very much in our body because this organ plays a crucial role in filtering toxins. And here are 5 foods which are very useful for liver health.
Our list starts with the cauliflower, which generally has a storehouse of useful nutrients. But among other things, the cauliflower is low in potassium, but high in vitamin C, folic acid and fiber, which benefit the patients with kidney disease. Cauliflower also reduces the level of sugar in the blood, and this is one of the risk factors of kidney disease. Be sure to include in your diet carrots, which are rich in beta-carotene. This vegetable helps in regulating blood pressure, which in turn supports the health of the kidneys, as hypertension is a known cause of the decline in renal parameters.
Apples are one of the most popular fruits in Russia. They are rich in pectin and research shows that this is one of the reasons that apples protect our kidneys. They are not just useful for the kidneys, but generally effective in reducing the effects of kidney disease at an early stage. Bow – mega-healthy product for people with elevated creatinine levels along with reduced kidney function. Onion contains a substance called prostaglandin, which naturally reduces blood viscosity and helps to reduce blood pressure by slowing the progression of kidney disease.
Where onions, and garlic there. This is another very useful for kidney product because it contains antioxidants, fighting inflammation. It is believed that garlic plays an important role in the decreased renal perfusion, which is associated with increased risk of mortality due to renal failure. (READ MORE)