Reduce weight without exhausting physical loads help the so-called fat burning drinks – they are nutritionists told on the pages of the British newspaper Daily Star.
The best drink for losing weight people the experts unanimously recognized green tea. This drink they are advised to drink daily 2-3 cups. Green tea antioxidant substances and flavonoids, and also contains the caffeine – like cocktail promotes the acceleration of metabolic processes, whereby the body consumes faster for their needs fat.
On the second place on efficiency – tomato juice, which is well reduces the level of cholesterol in the blood vessels and blood. Experts said drinking one glass of tomato juice a day allows you to lose 50% more fat in their waist compared to those who do not drink coffee.
The third line of the rating took Apple cider vinegar, which is recommended to use 2-3 tablespoons a day (glass of water). This drink also intensificare energy production through the use of fat cells.
The fourth was called a drink of water and ginger. 1.5 teaspoons of grated ginger poured for 10 minutes in hot water and then added to a glass of warm water. Ginger drink protects from overeating, and it keeps longer feeling of satiety.
Fifth place went to plain water. A few glasses per day activate digestion and excretion of waste fats and toxins from the body.
Earlier Magicforum wrote that scientists were named the best beverage against diabetes.