Cancer risk every man, why in the world do not stop searching for new drugs and methods of treatment of the deadly disease. However, an important factor in cancer prevention is proper nutrition.
Scientific experts have made a list of foods that contribute to physiological processes in the body, prevents the development of cancer. In particular, one such product was called avocado. Its fruits contain the substance glutathione, which protects cells from the destructive actions of the radicals because of this the body becomes more resistant to cancer.
Another product that effectively protects against the appearance of tumors – walnuts: they are rich in vitamin E, which acts as a powerful antioxidant, and stops the reproduction of cancer cells. Also useful in this regard ginger. Ginger root, as shown by studies in recent years, not only suitable for resistance to colds and flu but also lowers the risk of skin cancer, breast cancer and lung cancer.
Great defenders of tissues and organs from malignant tumors are cauliflower and broccoli. Cauliflower and broccoli are characterized by the presence of the substance sulforaphane, acting as an activator of the immune system, recognizing and destroying cancer causing agents. Another useful vegetable is tomatoes, are rich sources of the potent antioxidant lycopene.
Also the oncologist is strongly recommended to include in your diet carrots and garlic. Recently scientists came to the conclusion that garlic is known for its ability to inhibit the activity of pathogenic bacteria and fungi, has the same effect in cancer cells. With regard to carrots, studies show that the presence of carrots in the daily diet reduces the risk of various cancers due contained a large amount of beta-carotene.
Included in this top green tea is the supplier of such substances, such as epigallocatechin gallate (EGCG), can slow the growth of cancer cells and destroy them.
Earlier Magicforum wrote about what a vitamin is able to protect against particularly dangerous form of cancer.