I found this great thing… Emotional first aid kit

The School of Life’s Emotional First Aid kit.

The School of Life’s Emotional First Aid Kit is akin to having a portable, readily available therapist who hits you with truth-bombs and words of wisdom whenever an emotional crisis arises. The counterpart to a medical first-aid-kit, the Emotional First Aid Kit’s 20 printed booklets provide a set of useful salves to some of life’s most challenging situations. Ranging across friendship, love, sex, work and self, issues might include ‘I’m in the wrong job’, or ‘I will never find the right partner’. The box is set to remind individuals that emotional wellbeing is just as important as physical. Available for $34.95 from theschooloflife.com.

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