The contents
Schedule your vacation right
Back from vacation a few days earlier
Do not load yourself homework
Remember positive emotions from work
Share your impressions of the holiday
Sleep
Plan
Enter into a working rhythm without any extra load
Eat chocolate
Print photos
Collect compliments
Find the purpose of
Be active
Vacation — a great time, which is waiting for all the employees of various companies. But the rest has come to an end. And to go to work again so difficult! Still remember how you were basking on the beach near the sea, had dinner in a posh restaurant or walked in the streets of the city, where he came to rest. And now are forced to sit in his office and suffer. To avoid this, and going to work was easier than easy, follow the tips outlined in this article.
Schedule your vacation right
Agree to start life with a clean slate (that is Monday) is extremely difficult. And return to work — your working days should commence from the middle of the week, not the beginning. So you will not seem that the first working week lasts too long, is unbearable. If you begin to work with the environment, for example, the three working day you will seem not so gray and dull.
Back from vacation a few days earlier
Going to work and the last day of holidays in hot countries should not fall on the same number. As a rule, one needs to acclimatize in the new environment. After all, vacation and work is a different vital rhythms. The human body is too difficult to adapt to the new pace, so there are cases when after the holidays, people get sick. This is often attributed to the acclimatization, although in reality this is due to the protective function of the body. Disease can help the vacationer to go more gently into a new life that will soon be filled with work.
That’s why people should take a holiday so to return to work after one to two days after you return home. So you will have time to get used to the weather, to take things apart without undue haste, to feel the rhythm of the city and to focus on the work.
Do not load yourself homework
After returning home, do not start a routine with cleaning. We understand that there are women who can’t stand to live with dust and dirty floors, but after the holidays, you should give yourself at least a day or two for a break. Better get used to a home environment, whatever it was, calm down, take a break from flights and travel, and then begin household chores. After all, the unwashed floor for a couple of days not going anywhere, and your mental state will be much better.
Remember positive emotions from work
On vacation all well and good. But the return to work causes a continuous stress. However, you work in this position, something she you attractive, right? Try to remember all the positive moments that happened to you at work, answer the main question: “what I love about my job?”. Maybe you like the fact labour might attract colleagues with whom you are friendly, maybe corny like payment you receive. Options can be mass, find what keeps you here.
Share your impressions of the holiday
But the most pleasant way to work what you will tell about what happened on vacation to my colleagues who just overwhelm you with questions about where you were, what you ate and what you saw. Show them pictures, tell me about your adventures in paint to once again plunge into the atmosphere of holidays and relaxation.
Sleep
After returning from vacation, the most difficult thing that you have to overcome is time. As a rule, the change of time zones affects people. Why we recommend you how to sleep to a new day to meet head-on. Good sleep is the key to success and wellbeing.
Plan
Return to work is accompanied, as a rule, lack of understanding of what to do, when and how. But proper planning will ensure you do not experience such problems. Record in a diary all his Affairs, so that nothing is overlooked, and don’t forget about secondary matters. Every hour or two be distracted from their troubles and take a breather. But try not to make important decisions in the first days, not to make mischief.
Enter into a working rhythm without any extra load
Refuse any load in the first working. It is not necessary to stay at work late, to take some things to the house, avoid talking about work after hours. The first weekend after the holiday live quietly, without talking about the work and need someone to replace.
Eat chocolate
To recover after the holidays, you need to saturate your body with endorphins. This is your faithful assistant, bitter chocolate. It is also possible to include in the diet plenty of fresh fruit and vegetables, which will also give you energy and give the feeling of happiness.
Print photos
To help brighten up the gray everyday work can vacation photos — bright, vivid, joyful. Put these up above the working area, so that the memories of good times followed you throughout the work. They can also show to colleagues, to cause in them a slight feeling of envy.
Collect compliments
Certainly, in the summer holidays you’ve got a nice tan, which is now, of course, we all proudly display. For that, select the best outfit that will highlight the beauty of your skin. Admiring glances are guaranteed, most importantly, have time to take compliments and praise.
Find the purpose of
Coming to work, no need to aimlessly wander around. Find a dream or goal that will allow you to quickly get into the rhythm to back it up. Moreover, aspiring people act at times more confident.
Be active
Activity will help you to quickly enter into a new working rhythm. Games, sports, swimming, Yes, even a casual walk will make you move, and then to act. Otherwise, you can be so lazy that even to the next release won’t start to do anything.