The wife of Britain’s Prince Harry Meghan Markle announced her pregnancy at the age of 37. The doctors told me how women in this age group have a natural way to raise the chances of conceiving.
37-year-old Megan Markle her husband Britain’s Prince Harry has announced that they are expecting the birth of their first child in the spring of 2019. Although Megan is the oldest representative of the Royal family, who will become a mother, all the same age, 37 years is considered sufficiently Mature for the first pregnancy and childbirth. However, the modern reality is that today women give birth much later. For example, in England and Wales the average age of first childbirth has risen to 30.4 years, although I was a little more than 20 years. However, around the world celebrated and reduced fertility, this means that a growing number of couples face problems in conceiving.
The thing is that after 30 a women’s fertility begins to decline naturally, as age is important. Women have a limited number of eggs they can produce during life, and this figure is dramatically reduced as you age. There are natural ways to boost fertility and chances of conceiving without resorting to expensive procedures in clinics for the treatment of infertility. Diet and lifestyle play an important role, especially for women over 35 years.
They are encouraged to eat foods that contain adequate amounts of magnesium and B vitamins to regulate hormonal activity and cell division. Zinc will help women stabilize the process of reproductive activities. Vitamin D will increase the fortress of the immune system, and vitamin C will ensure the production of quality cells. Vitamin E prevents oxidative stress, but folic acid is very necessary for the growth of maternal tissues during pregnancy. (READ MORE)