Earlier Irina Ivachkovets had to fight for every little break.
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The generational divide in how we sleep, and how it affects our health
Talking points Forty-eight per cent of under-35s wake up with
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Is there anything more futile than lying awake at 3
Irregular sleep raises risks of obesity and hypertension by 27%
Sleeping odd, inconsistent hours raises your risks of obesity and
Minor sleep loss can put your job at risk
Losing just 16 minutes of sleep could be the difference
Enough sleep and still have dark circles? This could be the causes
You have enough sleep and still have dark circles under
Every second sleeps poorly during the week – this little Trick can help
47 percent of Germans suffer from poor sleep quality Almost
World Sleep Day 2019: How sleep deprivation can affect fertility in men and women
World Sleep Day: The ideal amount of sleep for a