Grenades are incredibly useful to the vascular system of the body. Their use improves the elasticity of blood vessels, increases the concentration of hemoglobin in the blood, prevents the development of angina and other heart problems, and Alzheimer’s disease.
Health properties of pomegranate are due to its chemical composition: it has a rich palette of minerals, vitamins and amino acids. Fifteen amino acids from among the members of the pomegranate, no more than any other fruit. In addition, pomegranates contain high levels of flavonoids and polyphenols, which otnosatsa class of antioxidants – substances that protect the body from cancer and cardiovascular pathologies. A glass of pomegranate juice contains more antioxidants than red wine and green tea.
In a recent study, patients with plaques in the carotid artery during the year daily intake of 30 grams of pomegranate juice. In the end plaque on the artery decreased by 30%, many participants besides a 12% reduction in blood pressure. Scientific research confirmed that due to the contained substances, struggling with increasing platelet grenades to effectively counteract the heart attacks and strokes.
In addition, pomegranates are known for their ability to reduce the concentration of bad cholesterol and improve the condition of the intestinal microflora. Present in these fruits and phytochemicals that activates the body’s production of human serotonin and estrogen, that helps with depression.
Earlier Magicforum wrote about what the sweetness improves the condition of the liver.