The use of these drinks allows long aging, nutritionists say. They called the simple, but effective “elixirs of youth”.
In particular, one of the best in terms of drinks according to experts is the Apple juice. According to scientific evidence available today, the Apple juice helps extend the activity of the cells of the body, as it protects them from the damaging effects of free radicals – molecules that attack and “hacking” of the cell. American researchers found that by drinking 2 glasses of Apple juice do people have reduced risk of developing dementia and even in old age improve intellectual capacity and memory.
Also the “elixir of youth” scientific experts called pomegranate juice. In its composition contains substances such as tannins, flavonoids and fiber, – all this makes pomegranate juice the strongest tool in the fight against the propagation of free radicals in the body. Regular consumption of pomegranate juice stabilized blood pressure, increase immunity, to reduce swelling, reduce the risk of cancer.
It is recommended for rejuvenation and cucumber juice. He has the ability to dissolve and excrete the harmful substances, purify the blood. Cucumber juice is a great remedy for edema, as a diuretic it does not lead to the loss of body minerals. Consumption of this juice is recommended for the prevention of atherosclerosis, coronary heart disease, blood pressure.
Beet juice is also the “elixir of youth”. And what! It was found that, in addition to vitamins, nutrients and minerals, beet juice contains a large amount of nitrates – compounds of nitrogen, the penetration of which into the body promotes the production of molecules monooksida nitrogen upravlyaya[ contraction and expansion of blood vessels. In other words, beet juice rejuvenates the brain, encouraging the formation of new neural connections.
In addition, for rejuvenation, experts advise to drink water with lemon and ginger – this drink frees the blood vessels from cholesterol plaques, improves digestion, stimulates the metabolism.
Earlier Magicforum wrote that scientists had discovered a new useful property of pure water used in addition to the basic diet.