Three easy ways to determine a depression

Autumn is the season of Blues for millions of people worldwide. But not every depressed mood should be seen as a sign of depression. Depression is much more deep, serious and dramatic in their consequences. How do you know that the person is suffering from this disease?

Russian scientists have named the three core symptom of depression. The first symptom is characterized by the violation of the usual sleep and food, for it is characteristic of sudden awakening at night, increased anxiety and restlessness that began problems with the chair.

“If a person wakes up at five in the morning and in his chest clobber heart, my mouth was dry, if he is experiencing an acute causeless anxiety is the first sign of depression,” said in this regard, the head of the Department of psychiatry and medical psychology, Russian national research medical University them. N. And. Pirogov Andrey Shmilovich.
The second feature is associated with rhythmic mood swings. If in the morning after waking up, the man looks gloomy, depressed and feels accordingly, and in the evening he’s getting better, and he again smiles and jokes (and it is repeated long enough period of time) is a possible signal of depression.

The third symptom is anhedonia – loss of pleasure, generating and loss of motivation. The person ceases to experience the joy that not so long ago caused him positive emotions and interest. This sudden emerging indifference extends to virtually all and is accompanied by a remission of the activity of the working activities. If a person is not cause any emotional response tasty food, pleasant events, works of art, receiving salaries, it is said about depression nearly one hundred percent probability, say the doctors.

Most people experiencing depression, not knowing what was happening to them. According to statistics, 80% of people with depression there is one common symptom is disturbed sleep. Have is either difficult to fall asleep or he wakes up as if from a sudden jolt. Usually the sleep surface, anxious, not giving a feeling of relaxation. Many patients with sleep disorders in a state of depression go to alcohol.

“There is a bad mood of a healthy person and depression as a syndrome disease. One of the fundamental differences between these States — the hope for a bright future in a bad mood and hopelessness in depression. If you spoke to the man, reassured him and then see that he is already thinking about how to unwind and relax, then it’s most likely not depressed,” said Andrew Smilovic.
Earlier Magicforum wrote that scientists have identified four psychological types of personalities of people.