Simple tips against influenza given to the CPS

For the Russians released recommendations for the treatment and prevention of flu when the first symptoms of the disease first of all you need to stay at home, experts say departments. Warning recommendations is due to the fact that the country soon will begin the first wave of influenza.

In the CPS, published their recommendations for treatment and prevention of influenza, warn that while flu can be felt fever, headache, joint and muscle pain, chills, fatigue, you experience scratchy, or sore throat cough, breathing problems. The experts stress that only a doctor can determine the presence of flu, as it is easy to confuse with other diseases.

At the first symptoms of the disease, specialists say, you need to stay home and call an ambulance or local doctor. Doctors of the CPS indicate that self-medication is contraindicated with flu, but sick to drink plenty of fluids and thoroughly ventilate the dwelling, in their opinion, it is still useful measures

The most effective against influenza experts believe the vaccination that you need to spend at 2?3 weeks before mass disease. Also, as prevention is important regular cleaning, the use of sources of vitamin C, garlic and onions,as well as strengthening immunity and physical exercise.

“During flu need not to be in places of a mass congestion of people, to buy a medical mask and wash hands thoroughly”, – added in the CPS.
Prior to this, the experts have warned about the danger of two new types of influenza that they believe will be prevalent this season in Russia. The first wave of seasonal diseases, experts say, has already begun. Recall that the special treachery of the flu in that it gives dangerous consequences and, in particular, increases the risk of a fatal vascular malformations of heart attack and stroke.

Earlier Magicforum wrote about the most effective and simple ways to protect your body from getting the flu.