The contents
Why autumn spoil your hair?
How to care for hair fall?
In the autumn the human body causes a little bit of slack. Can be damaged not only health, but appearance. Hair can lose your life Shine, become more brittle and, therefore, ugly. To recover to its former appearance, follow the guidelines from the article.
Why autumn spoil your hair?
The number of reasons why hair loses its former beauty, actually a lot. From the temperature outside, ending improper care at this time of the year. Will examine the most common.
Temperature variations and the rejection of a hat
During lowering the temperature of the window may need to wear a hat to keep the head from freezing. However, many note that under the headdress, the hair begins to become dirty faster. The dress is saved, while the cheeks become plumper, which, of course, is not satisfied with any woman. Then what are we doing? Correctly, cease to wear a hat! It still run from my car to my house from the bus stop to work, dashes, dashes. In the end, this leads to the fact that the hair will still be brittle, dull and ugly.
In this approach, the head and hair, there are temperature swings. After all, you find yourself in a room warm from the cool entrance of the chilly autumn street. Your hair in such moments you experience a real stress. Therefore, experts recommend not to forget about the cap, even in relatively warm autumn day.
Improper hair care
Fall, many hurry, late, not in time to get ready for work. Wash hair in the morning accompanied by blow-drying, styling with hot tongs and so on. This autumn time of year not to do. This will lead to problems with split ends, hair becomes more brittle, lose their vitality. If using the dryer, the air should be no more than 45 degrees. Also, no need to overdry the hair. Such measures will allow to escape from hair restoration. Ideally, of course, it is better to let the hair dry naturally.
Also we must not forget about moisturizing the hair. If you are going to do this, hair will be hard to break, will start the hair loss.
Lack of vitamins
Beriberi manifests itself in the fall, so we must not forget about proper balanced diet and extra vitamins. Otherwise, you may encounter brittle, dull hair, and dandruff, excessive oiliness of the head.
How to care for hair fall?
Get rid of split ends
Be sure to cut the split ends of hair. This will allow the hairstyle to look neat and tidy. Be sure to use indelible a serum to prevent their occurrence.
Vitamins for hair
Vitamins are necessary not only for body but hair as well. You need to put them in my hair to achieve maximum saturation. So, very helpful tools, which contain vitamins A, E and B. we Also need to diversify your diet, to add to the diet more vegetables and fruits, consume vitamin complexes. It is also useful to use additionally the vitamin D as in the fall may experience a deficiency from lack of sun.
Use masks and oils for hair
Mask and rejuvenating balms, hair oils are essential. Especially in autumn you need to choose products wisely and use as needed. But remember that hair structure can be different. For example, long hair and greasy roots and dry at the ends. So the best use of different means to care for different lengths of hair. For example, for the tips you need to apply oil (almond, castor, olive would be perfect), and for the roots to use extracts of aloe, chamomile and other herbs.
Forget about “hot” nursing
As we have said above, hot action leads to better results. Hair becomes brittle, dull, if you dry them with a Hairdryer at high temperatures. The same can be said about the use of Curling irons, hair straightener or any other hair iron. If you can’t do without such procedures, buy machines with ceramic coating.
Often raschesyvaemost
It is believed that frequent combing can result in hair loss. Remember that this is normal — a loss from 50 to 100 hairs per day. However, scratching at the bright side. It helps to improve blood flow, provide hair follicles with energy and, as a consequence, strengthen the hair roots. Important in this issue to choose the right comb. It should be with ceramic bristles or natural bristles.
Replace the pillow
Cotton pillowcases need to be changed to silk. This will allow to give the hair smoothness. Or, you can blot the hair with a silk scarf. Thanks to these techniques creates the effect of shiny and smooth hair.
Head massage
Effective method to restore blood flow will be the head massage. The blood supply deteriorates in autumn due to low temperatures and close caps. The roots remain unsaturated, fast, dirty, and all the hair loses lustre. Therefore, it is possible to visit a special massage, buy a massage brush or periodically ask relatives to mash your head. This not only will improve the condition of hair and will get fatigue, drowsiness, and headache.
Forget about complicated hairstyles
In the fall you need to give the hair a rest. Without the need better not to do complicated hairstyles, as due to the above reasons and so they are constantly in a stressful condition. If you can’t live without it, use a leave-in emulsion, which is provided with hair nourishment and protection from harmful external factors.
See also:restoring the structure of hair.