The contents
Lifeless and dull hair
Dandruff – health problem
Fragile and thin hair
Strong hair loss
Increased oiliness of hair
Premature graying of hair
Split ends and dry hair
Hair breakage
Splitting ends of hair
Hair like a straw
We think a lot about how beautiful our hair is and how best to style it. And sometimes forget that they can quite accurately reflect the state of our health. If the hair does not look very good, it could be a sign that the body is going something wrong. Magicforum found out what kind of problems can tell hair.
Lifeless and dull hair
When hair looks dull and lifeless, many see the reason in incorrectly-chosen shampoo, but maybe that’s a bad health. Everyone also knows that such problem as dryness is often caused by using hair dye or Curling iron. In some cases, dull, lifeless hair is the result of bodily changes and the problem is much more serious than external factors.
In winter, the hair becomes dull and begin to fall, and this is a problem, as the body at this time of year is in dire need of vitamins and nutrients. The body may need more of sulfur, selenium and phosphorus. To find out whether the deterioration of the appearance of hair is due to this cause, or the problem lies elsewhere, take a look at your teeth and gums, everything is okay with their health. If their condition has changed, too, you likely suffer from vitamin deficiency and you should check health, but not to solve external problems.
Dandruff – health problem
Some people are just prone to dandruff, even though their health is fine and this is not some serious problem. Although itching them may be the norm, often it is a clear sign of the use of excessive amounts of hair products,. It can also mean that you have too much restricted consumption of carbohydrates and fats. Health metabolism may play a role in dandruff.
The amount of dandruff can be increased if there is a problem with digestion or excessive stress. This problem is common in people with immunodeficiency. If you have yellow dandruff, it can be a symptom of seborrheic dermatitis. If so, you need to see a doctor, since hair in this case will not help.
Fragile and thin hair
When the hair is thin and fragile, it can be the consequence of protein deficiency. The health of the hair suggests that it is necessary to change the diet. Protein deficiency also causes damage to skin and nails, suffers the overall health of the body.
Try eating more protein foods, fruits and omega-3 fatty acids. In some cases, brittleness of hair – a sign of a disease called Cushing’s disease, which also causes other symptoms such as high blood pressure, chronic insomnia and back pain.
Strong hair loss
The average person loses about 100 hairs a day and this amount of lost hair is not a problem. In old age or during pregnancy, this changes. To understand whether the average number of drop-down you hair, take them to the palm at the roots and with little effort move the fingers to the tips. In your hand should be no more than two hairs. If there are more than five, you should see a doctor, you have a problem and health, too, need to check.
Hair loss is a sign that your immune or endocrine system that something is wrong. It can also be an early symptom of diabetes. Stress or vitamin deficiencies can also cause this problem. Visit a doctor who will be able to make the correct diagnosis.
Increased oiliness of hair
Oily hair usually are a reflection of your diet. If a person eats too much animal fat and fried foods, his hair will inevitably become fat. Refuse smoked products, meat, fried foods, sweets, coffee and alcohol. To improve the sebaceous glands also helps the tea tree oil. If dietary changes do not help, then the high fat content of the hair may be associated with hormonal problems, liver disease or metabolic diseases.
Premature graying of hair
We all have to put up with the inevitable fact that our hair will ever be gray, but nobody wants that to happen too soon. In most cases, premature graying is due to genetics, hair reflects the overall health of the body. Women usually begin to find a grey hair from age 30 to 40 years, although they are still fairly brisk, and health back in order.
Take a look at their relatives. If none of them have premature gray hairs, it may be a sign of health problems. It is often caused by poor diet, chronic fatigue and severe stress. Any of these factors can affect melanin production and cause gray hair.
Itchy scalp
Itchy scalp says that health requires assistance. When this symptom occurs when there is flaking of the scalp, pimples and ulcers, this means that you need to visit a dermatologist. It could be eczema or psoriasis, that is, health requires attention. If you have no other symptoms, itching of the scalp may be the result of a nervous TIC or disorder caused by stress. Check the health of the scalp, if you are concerned about this symptom.
Split ends and dry hair
Perms, the use of ploek and hair dryers can cause dryness. If you are styling your hair in such ways that the problems can be caused by lack of protein in the body, copper or iron. The presence of such symptoms are also characteristic of people suffering from endocrine diseases or sticking to a strict diet.
Try to fill your diet with healthy products such as fish, vegetables and fruit. Also drink orange juice to help the body better absorb iron. The section ends is usually caused by the influence of any chemical substance. In fact, there are several types of split ends, each of which requires a certain kind of treatment. These are all symptoms of health disorders.
Hair breakage
This problem is associated with the loss of outer hair cuticle. As such fault yet, but it can occur at any time. Try hair treatment with essential oils and make a cut to remove started to crumble place. Also, start to use the mineral filter for shower to avoid contact of hair with chlorinated water.
Splitting ends of hair
In this case the hair islike split at a particular site.
You can cure them by using hydrating masks, essential oils and rich in vitamins shampoo.
Hair like a straw
The problem here is also connected with the split ends, but it caused more serious damage. In the end, the strands look like straw, since the tip of each hair is split into several thin threads. This can happen if you color or lighten hair. At least for a time, refrain from using colors and avoid heat styling.
Earlier, the doctors said that fatty tissue can tell you about the problems.