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Mindfulness meditation improves quality of life in heart attack survivors
An eight-week programme of mindfulness meditation improves quality of life
To want to think about anything is nonsense: a psychologist about misconceptions of meditation says
Mr. Bornemann, when I get stressed out and annoyed from
Why Meditation Isn't Always the Answer
When you think of meditation, you might think of deep
Trial examines how mindfulness meditation may improve mood
In a randomized controlled trial of 134 mildly stressed, middle-aged