The use of persimmons, which can strengthen immunity, accelerate recovery from colds. In addition, the persimmon is very useful for cough and is an excellent way to fight inflammation in the throat and nasopharynx.
That persimmon is special useful for people stricken with flu, said the doctor, Victoria Savitskaya. According to experts rich in vitamins and nutrients in the composition of persimmon fruits makes it a good defender of the immune system – their use improves the body’s resistance to infections.
“Persimmon indispensable in the season of colds. Its juice is rich in vitamins C and B, carotene, mineral salts, magnesium. Tannins of persimmon has astringent and antibacterial properties, it is a wonderful remedy for pain and inflammations of throat,” said the doctor.
For colds and coughs, the expert recommended the use of persimmon juice. Juice of ripe fruit should be mixed with hot water in a ratio of 2 to 1, this solution is very useful gargle.
In addition, the persimmon improves the functioning of the digestive system, helps cleanse the liver, which also helps speed up the recovery from colds.
Savitskaya said that in the persimmon a lot of sodium, potassium, magnesium, calcium, iron and other valuable trace elements. Consumption of these vegetables in the winter season is helpful because it supports the psyche, calms the nerves, improves the tone.
“This fruit is a lot of glucose and fructose, which serves as excellent nourishment for the brain. Persimmon is a great snack in between main meals: it quickly creates a feeling of fullness, but at the same time does not burden the extra calories” – said the expert.
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