Juice that help prevent hypertension

The habit of regularly drinking celery juice helps to reduce the risk of developing hypertension, this is the conclusion reached by researchers from the University of Chicago. About this work of scientific experts told the Sunday Express.

Sometimes for the normalization of pressure instead of enough medication to adjust the diet, entering products containing healing for the circulatory system nutrients. In particular, as demonstrated by a new study, you can start a daily drink celery juice.

Scientists were able to figure out that celery contains a specific chemical substance (3-n-butylphthalide), under which the blood vessels dilate, which contributes to reducing the pressure of blood flow on their walls. Celery stalks are a source of polyphenols – antioxidant substances (such as are contained in chocolate), which give the effect of relaxation of the endothelial lining covering the inner surface of blood vessels. As a consequence, improved function of the entire cardiovascular system.

Those who are at risk for hypertension, experts recommend to regularly drink 110 grams of celery juice.

Earlier Magicforum wrote about the five massive myths about heart disease has been refuted by scientists.