Daytime sleepiness we used to drive to work Cup of coffee. And here are 5 drinks that do not contain caffeine, which cope with this task not worse.
Cane sugar juice. Since ancient times, the sugar cane juice was used to cleanse the liver, maintain body heat in the winter months, to improve the appearance of the skin and to cleanse the consciousness. This juice also increases energy levels as it contains natural sugar.
Juice kocoum. The juice of the plant kocoum (Garcinia Indian) helps digestion after lunch. It also has a positive effect on the brain, helping to implement growth processes of neurons. Finally, this juice prevents brain damage by neutralizing free radicals. It is an excellent fat burner that increase the level of freshness and energy.
Coconut water. It contains low level of carbohydrates and sugar, but a sufficient number of electrolytes to ensure that we retain hydration. Coconut water is low in calories, high in potassium, it allows us to quickly and effectively replace lost during loads of liquid.
Orange juice. Studies show that even the smell of an orange can make us more energetic and cheerful. The natural sugar in the fruit increases energy levels. Drink a glass of orange juice in order to experience all the benefits of vitamin C.
Lemon juice. Lemon juice it’s very uplifting. The smell of lemon alone can refresh us. In addition, this juice helps digestion after lunch, and reducing swelling. Lemon is a natural diuretic that helps the kidneys to pay the excess fluid and carry out detoxification. (READ MORE)