10 foods that are worse than the “white death”

Usually, mentioning the “white death”, I mean salt and sugar. But experts have compiled a list of the most dangerous products, which in their opinion have even more significant effects on the body millions of modern people in connection with excessive consumption.

In the first place in this top scientists put the sugar substitutes . When consumed, the brain receives a signal of intensity that he received his desired glucose – this failure of the program leads to metabolic disturbances, against which may develop obesity, diabetes and cancer. Than eating sugar substitutes, it is better to have “honest” sugar, experts say.

In the second position of the top – products of processed meats: sausages, sausage, bacon, the use of which is also associated with the risk of obesity, and, in addition, of colon cancer. The third – refined vegetable oils, which are positioned as a healthy product, but in reality contain huge amounts of calories, fats and substances industrial processing that threaten a person with the appearance of cardiovascular diseases.

Next – carbonated beverages. The physician strongly advise against their use. These drinks are often full of sugar substitutes, they cause a constant feeling of hunger, and exacerbate the desire to eat something sweet.

Fifth place was taken by fast food as a source of TRANS fats, harmful influence on the condition of blood vessels and arteries of the body. On the sixth proved to be the foods that contain nitrates and nitrites, components of mineral fertilizers, which liquefied the effectiveness of vitamins, as well as contribute to the formation of tumors.

Seventh place experts have given the corn syrup that can cause bowel cancer. On the eighth placed artificial colors, Yellow 5 and Yellow 6, acting on the body as carcinogens.

Also in the top most dangerous products included popcorn, which is prepared by heating in the microwave. It turned out that its packaging when heated emit perfluorooctanoic acid, which has caused cancer in experiments with animals.

The tenth place of the black list took energy. Vivacity, which is obtained with their help, lasts long and gives way to lack of energy. Frequent use of energy drinks wears the cardiovascular and nervous system.

Earlier Magicforum wrote that are sold in stores potato contains carcinogens.