To deal with mortality prompted with the help of dance

A non-trivial way to lower the mortality suggested by the acting Minister of health of Ukraine Ulyana Suprun. Moderate dance activity reduces the likelihood of cardiovascular disease, as the likelihood of death from them, said the official.

On his page in Facebook Suprun regularly shares recommendations on health promotion, which often run counter to established ideas. For example, recently, the representative of the Ministry of health suggested the use of music for treatment of age-related diseases of the brain, States of anxiety and stress.

This time Ulyana Suprun stated that the dances help to reduce stress levels in humans, and also improve mood. According to her, a hobby is perfectly valid for the cognitive sphere, improving the quality of attention and improving the thinking process. Studies show that dance classes are trained by memory and well affect the ability to make decisions and protect against the appearance of dementia, said acting Minister of health.

Ulyana Suprun urged older people not to be shy to attend the dance event, as they help to train the proprioception, balance and coordination. In addition, dancing can help maintain healthy weight, lower blood pressure and give the effect of stabilization on the level of cholesterol in the blood.

Earlier Magicforum wrote that the dance classes effectively help in the treatment of arthritis and related pain.