Brain Fog Is Real — Here's How to Deal With It

We’ve all had the unpleasant experience of totally zoning out during an important meeting or suddenly struggling to articulate a point that we’ve made dozens of times in the past. For many people, this is an infrequent occurrence, and once the frustrating or embarrassing moment has passed, it’s quickly forgotten. But if you find yourself feeling “foggy” and unfocused quite often, you’re probably experiencing brain fog.

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