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Ginger in pregnancy
Ginger breastfeeding
Lovers of this spice is often concerned with the question whether it is possible to consume ginger while breastfeeding. His appearance once again lets see how exactly its name sounds in Sanskrit as “horned root”. Indeed, when you look at this, bizarre forms of spice, hard to guess that she has a very bright and peculiar taste, and in the same original flavor. In addition to these qualities, ginger is extremely useful. But if he is not harmful for pregnant and nursing babies mamas? Magicforum decided to find out, is it possible to have ginger if you are breast-feeding a baby.
Ginger in pregnancy
Ginger also referred to as “horned root” has a range of useful properties, a positive effect absolutely on the entire body, as in pregnancy and breastfeeding. Especially important for women is the fact that it is very useful to strengthen the immune system and increases fertility.
It can be used as a means of accelerating the metabolism, an effective pain reliever and anti-inflammatory. That is, it is not only a tasty spice but also a medicine.
It is no secret that a pregnant woman’s body works quite “different”, due to the ongoing hormonal changes.
A woman expecting a baby a lot more subjected to influence of all sorts of viruses and infections. But not every drug the drug can be taken in this state, and physicians and did suggest to give them up, so that the chemical composition of the drug has not caused harm in the woman nascent human life, kid.
In this case, this finding may be the tea made from this root. It can be drunk both as a preventive measure and to treat colds or viral infections.For brewing tea, ginger should be cleaned and cut into small pieces, pour boiling water, preferably pure or filtered. To brew the beverage is better in a thermos, then you throughout the day you drink it warm.
Many women were extremely pleased to learn that the spice is of great help to cope with the problem, overtaking most of the ladies in the first half of of pregnancy toxemia. Who at least once have experienced its symptoms, I know how hard it is transferred. You constantly feel sick, even vomit, get dizzy. So, the ginger well relieve these unpleasant symptoms.
In addition, its positive effect on the digestive system, it helps to fight with such unpleasant symptoms as diarrhea and flatulence.
Many pregnant women constantly use it, note that they have significantly increased the appetite,but it did not appear overweight, and that always bothers gynecologists.
Why is this happening? Ginger accelerates the metabolism and promptly removes unwanted toxins.
The women are very unpredictable creatures, so they created nature, but ladies “in position”, the mood can change literally every second. Sometimes I want to cry, or scream, and for no apparent reason. Some feel constant fear and anxiety.
Naturally, about any sedative drugs speech and can not be here and suffer the poor, goading themselves and others. And here come to the aid of a miracle root. It will not only improve the mood and calm the nervous system and your emotional condition will return to normal. This is a very important properties of ginger, which is particularly useful during pregnancy because ladies in this situation often suffer from mood swings and use of medical drugs they can’t. However, it is worth considering and individual susceptibility. In pregnant women due to different processes in the body may appear intolerant to ginger, so you should eat it carefully and in moderation.
Ginger breastfeeding
Speaking about whether it is possible to consume ginger while breastfeeding, one can say. If you have never tried this spice, then lactation is not the best time to start doing it.
But, if you like its flavor and aroma, and you and before pregnancy, and during it do not deny yourself the pleasure to enjoy it, that is no reason to say no.
However, excessive they do not get carried away. Because sometimes, even the simplest dishes can cause tiny, unpredictable reactions, so many moms and did sit on a rigid diet for breastfeeding, allowing ourselves only the simplest and most nutritious foods. Not to culinary delights, while the baby is in pain in the tummy or even allergies.
Lactating women is very carefully monitor their health. That is why, if you have any chronic disease in any case impossible to sharpen.
Be very careful with ginger during lactation should come women suffering from any stomach diseases (ulcers, gastritis, etc.). Because its taste is very specific, it can irritate the stomach, so much so that you will have to consult a doctor. But, to take medication, the more serious you absolutely can not. So, set aside the flavor of your favorite herbs at a later period, when your baby will refuse the breast.
If you like “horned root”, do not forget to constantly monitor how it reacts with your baby. To see if he has a rash? Not whether he was worse to sleep or eat?
To make this product easier to digest by your body, try not to eat it at night and drink in the evening ginger tea, enjoy your favorite spice before noon.
If you noticed that in the day when you were eating gingeror drinking tea, your child falls asleep and worse for a long time can not calm down from crying, became too active and even during sleep constantly moves hands and feet immediately discard the use of this product. As it has a strong tonic effect that makes your child so restless.
That the child did not have an allergic reaction, Ayurveda recommends to use ginger in powdered form, combining with melted butter. The main thing – do not get carried away, because even very useful in large doses can be harmful.
Previously, scientists told about nutrition during breastfeeding.