Is it true that after eating sugar the person may encounter diabetes? Experts separated the myths from the facts.
Since diabetes is a disease characterized by elevated levels of blood sugar, many people still do not know exactly, does the consumption of sugar to the disease. Indeed, if your diet consists of a lot of sugar, the risk of diabetes grows, but sugar is not the only reason. On the risk of diabetes affected and other factors, including the entire entire diet, lifestyle and genetics. Many people when talking about sugar mean sucrose or ordinary sugar made from sugar cane or beets.
When we eat it, the molecules of sucrose, glucose and fructose are separated by enzymes in the small intestine, and then absorbed into the bloodstream. This increases the blood sugar and causes the pancreas to start producing insulin. If you eat more sugar than is needed for the body as energy, it is converted into fatty acids and deposited under the skin as fat. A large number of studies have shown that those who like sweet drinks at increased by 25% the risk of type II diabetes. Moreover, in countries where sugar consumption is higher, it is noted and the maximum incidence of diabetes, and Vice versa.
First, due to the impact of sugar on the liver this organ is covered with fat, inflamed and contributes to insulin resistance. All this causes the abnormal production of insulin by the pancreas. In addition, the use of large amounts of sugar increases the risk of diabetes also due to the fact that fans of this ingredient well. Obesity in itself brings diabetes. Finally, fans of sugar is disrupted signaling of leptin – a hormone which provides a feeling of satiety. And it threatens to overeating and weight gain. (READ MORE)