Welcome to Health Hacks with Dr. Mike, a weekly video
How to Keep the Clock Change From Messing With Kids’ Sleep
This weekend, clocks in most parts of the country “fall
Vitamin B12 deficiency symptoms: Sign in your sleep that could be a warning – what is it
Vitamin B12 deficiency symptoms can develop if a person lacks
Family of sick baby who suffered a cardiac arrest in his sleep
Baby boy who needs £116,000 operation to remove tumour in
This hotel hanger hack will get you a better night’s sleep
Sleeping in a hotel can be hit or miss, but
Brain activity intensity drives need for sleep
The intensity of brain activity during the day, notwithstanding how
Study shows the importance of when adolescents sleep to obesity and cardiometabolic health
A new study led by researchers at Massachusetts General Hospital
11 Pretty Surprising Reasons You're Dreaming About Your Ex
Dreaming about your ex is extremely inconvenient—I don’t need to
Study Finds Negative People Are More Likely To Sleep Poorly
If you regularly roll outta bed feeling like you haven’t
Insomnia: how to help children (and their parents) get a good night’s sleep
As the day ends and evening begins, some parents are