Most people in the U.S. consume too much salt; adult
A diet consisting mainly of fruit is bad for you
Plant-based diets have become increasingly popular in recent years, both
Surplus sugar may cause our cellular powerplants to become less efficient, finds study
The average American eats roughly 22 teaspoons of added sugar
Does a plant-based diet really help beat COVID-19?
Since the beginning of the pandemic, it’s been suggested that
Western diet impairs the gut immune system, could increase risk of inflammatory bowel disease
Eating a Western diet impairs the immune system in the
Gut health: Avoid these foods as they kill off gut microbes, says Michael Mosley
Kefir: Liz Earle discusses gut health benefits on This Morning
Study finds high-fiber diet brings significant changes to human gut microbiome
A short-term intervention in daily fiber consumption can significantly alter
Here’s How To Go On A Diet Without Feeling Cranky
If you’ve ever been on a diet, you realize that
Study shows mother’s diet may boost immune systems of premature infants
Medical researchers have long understood that a pregnant mother’s diet
Diabetes type 2 symptoms: Charcot foot is a warning sign of high blood sugar
This Morning: Type 2 diabetes can be 'devastating' says expert