In science, sometimes a new perspective can turn our interpretation
#75hard Challenge: A great way to boost 'mental toughness' or a dangerous fad?
Another day, another TikTok challenge – only this one doesn’t
Martin Lewis on his 10,000 step challenge
The 10,000-step challenge that helped me walk back to health:
Daily Fitness Challenge: Can you do these V-sits for a minute?
V-sits are all about balance and core strength. If you
Bonus for superior snoozing: Students who meet 8-hour sleep challenge do better on finals
Students given extra points if they met “The 8-hour Challenge”—averaging