Recent research has demonstrated the particular benefits of vitamin D for women’s health, reported in Science News. Scientists have documented that this vitamin has the ability to prevent the evolution of deadly breast cancer in women.
A study involving 600 women has allowed scientists to conclude that vitamin D can block the process of proliferation of cells and to reduce thereby the risk of a malignant tumor.
“Vitamin D plays a role in the control of breast cancer cells or prevent their growth,” – said study participant Dr. Joan Pinkerton.
This conclusion is based on the discovery of experts who were able to find a link between vitamin D in the body and exposure of women of breast cancer. In particular, the researchers found a pattern: it turned out that cancer is more prevalent in women aged 50 years and older, experiencing a deficiency of this vitamin. To compensate for the concentration of vitamin in the body helps the use of products such as fish oil, mushrooms, seafood, whole milk and butter, seaweed, soy cheese tofu.
“The high content of this vitamin in the body lowered the women’s risk of breast cancer by 50%”, – told the researchers about manifested in their experiment trends.
Scientists say that vitamin D is important for health – it helps strengthen bones, protects against osteoporosis and diseases of the liver.
Earlier Magicforum wrote that scientists had identified the most dangerous type of food.