A healthy lifestyle doesn’t doesn’t need to single a life sans alcohol. In fact, the opposite rings true as it’s all about the balance in 2021, right? Why choose a sugary-sweet, kilojule-loaded bevy when the selection of a more considered cocktail – complete with nutrient-dense boosters – could add to your sense of wellbeing and immunity?
Creating conscious cocktails with ‘top shelf’ alcohol and wholesome, natural ingredients, instead of over-processed syrups, gives you the chance to enjoy a relaxing drink or two by complementing – not competing – with your wellness intent.
We all know moderation is key to nailing our goals, and making small changes can be more productive longterm, so at your next dinner party take a more considered approach to that cocktail choice. Enjoy one of these beauties with the strategic addition of beneficial, clean mixers of thyme, passionfruit and honey.
The Coconut Goose
89 Calories.
Ingredients
30mL Grey Goose
100mL coconut water
2 x lime wedge
Mix & Sip
This one is obscenely easy and equally delicious. Add the Grey Goose and coconut water (AKA nature’s Grey Goose) to a tall glass and squeeze some lime in there. Keep things cool with ice and garnish with another lime wedge. Done.
Bombay Sapphire Passionfruit Spritz
97 Calories.
Ingredients
30mL Bombay Sapphire
20mL Passionfruit
3 strawberries
150mL soda
Mix & Sip
Add Bombay Sapphire, passionfruit and strawberries to shaker and muddle. Add ice and make it like Taylor Swift and ‘shake it’ up, until frosty on the outside. Strain your tasty gem into a tumbler and top up with soda and ice.
Garnish with your favourite greenery. BYO 5 star service.
Patrón Watermelon Margarita
97 Calories.
Ingredients
30mL Patrón Silver
50mL watermelon juice
15mL lime juice
1⁄2 teaspoon sugar
Mix & Sip
Throw everything into a shaker and give it a gentle stir to dilute the sugar. Add ice and shake ‘til nice and frosty on the outside. Strain the whole thing into a rocks glass (or don’t strain it if you like ‘em chunky) and garnish with a watermelon wedge and one of those mini cocktail umbrellas if you’re in the mood.
Be brilliant and inspired. Drink responsibly.
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