Trying to keep your skin young and smooth, you can use better tools, but some habits are able to reduce all these efforts to nothing. Experts of cosmetology and dietetics talked about what habits can cause damage skin and cause early wrinkles.
According to Russian expert, dermatologist Anna Ponomareva, the lack of control over facial muscles is one of the most important factors affecting the condition of appearance in women. Manner to constantly squint, wrinkle your forehead, bite your lips and touch your face with your hands can lead to premature aging, just the same as frequent sunburn, Smoking, and not drinking enough clean drinking water.
The expert also noted that early aging often overtakes those who love to eat and regularly overloads your body, but with them still and those who are constantly restricts itself to food, adheres to some strict food systems and diets. Besides, premature aging is a common consequence of ignoring health problems and self-medication.
Regular intensive cleansing of the skin also spoils the skin and contributes to its decay. The use of cosmetics alters the natural environment and the pH of the skin, reducing its ability to resist influence of negative factors. For example, according to cosmetologists, this morning there is no need to wash as thoroughly as in the evening – just enough to rinse the face with water at room temperature. Otherwise, the face will peresushivaya, and this is the main cause of wrinkles.
A rare change of bed linen, sleep face in the pillow, a lot of time spent behind the screens of laptops and smartphones, insufficient fat intake, chewing gum also contribute to the formation of wrinkles on the face and neck.
Earlier Magicforum wrote about the fact that the changes in the condition of your nails can determine cancer.