Usually when you tell people that don’t eat animal products, they curiously ask: So you’re a vegetarian or vegan?. But even when you answer that question, not all of us fully understand the difference between these two concepts. Josemaria day of vegetarianism understand the differences between a vegan from a vegetarian, and you may decide for yourself which potipoti you more.
What is veganism?
Veganism is defined as:
The practice of abstaining from use animal products particularly in diet, and its associated philosophy that rejects the status of animals as goods.
In other words: vegans do not drink and do not buy anything that came from animals.
Most vegans become so for ethical reasons, but by and large, the reasons are not as important as the result and consequences of choice.For veganism is often a cult. This is what is written on the world of vegetarians (Vegetarian World Forum):
The basis of veganism lies the healing power of compassion, the highest expression of love that only man is capable of. This desire to give, without the expectation of receiving something in return. And yet, as one is freed from the pressure of his own lower nature, the benefit for the individual is also immeasurable.
Donald Watson coined the term vegan in 1944 (almost a hundred years after the word was coined vegetarianism). First vegan called bessolitsina, while the Vegan society (Vegan Scoiety), not epidemilogist as:
The doctrine that man should live without exploiting animals.
Interest in veganism increased sharply in 2010.
What is vegetarianism?
Vegetarianism is defined as:
The practice of abstinence from meat consumption, which may also include abstention from by-products of slaughter animals.
In other words: vegetarians don’t consume and don’t buy anything that directly correlates with the slaughter of animals. Namely meat, and often nectrioidaceae animals, for example, gelatin, which is derived from boiled skin, tendons, or ligaments of cows or pigs.
The word vegetarian was first used in 1839 and stood for it, as people who adhere to a plant-based diet. The earliest notes about vegetarians belong to the 7th century BC Say that the Greek teacher Pythagoras was a supporter and promoter of the vegetarian diet.
Resnicami vegans and vegetarians
Vegetarianism is a General term vegan. Simply put: veganism is a more uncompromising version of vegetarianism.
Most people begin their journey to a complete rejection of animal products with a vegan diet, which they adhere to a couple of months or even years. It helps to get used to a new lifestyle and stock up on the necessary knowledge to transition to a vegan diet.
A person can become a vegetarian for a number of reasons – humanitarian, health or just due to the intolerance of some products. Everyone has their own principles and ideals. But the basic idea of veganism is that man has no right to exploit other living creatures for their own purposes. And this idea somehow unites all vegans.
Veganism is almost completely minimizes the exploitation of animals, while veganism minimizes only the direct slaughter. If you want to reduce the pain caused to animals, it is better to stick with all the same vegan diet.
For example, you do not kill the animal, buying, for example, a chicken egg, but the nature of a competitive livestock industry makes necessary the immediate killing of chickens-males immediately after their birth. Thus, annually kill more than three million chickens, as they are not used in the egg industry.
It is worth noting that these moments cause discontent between the community and the community vegans vegetarians because vegans think vegetarians turn a blind eye to the obvious suffering of animals.
How to become a vegetarian or vegan(without forcing yourself)
The best way to become vegan is to gain knowledge. If you are interested in this article, you may already be ready for this transition. Get more information about vegetarianism, check out the scientific articles on this subject and view movies. Then start slowly to change your diet. The goal is to minimize all the meat. But instead of throwing all the meat out of the refrigerator and heads over time, begin to simply reduce their portions or their number.
Another way to gradually, the product beyond the product, to exclude from their diet all animal food. You can start with beef. Don’t eat it for 30 days. Then discard the pork, and continue in the same spirit, every 30 days. In the end, you will eliminate all meat and seafood, but because of the gradual transition will not feel deprived or unhappy.
Can you elaborate on vegetarianism, or to go ahead and give up eggs, milk, honey and other products of animal origin. This can be done on the same principle, but it may be that switching to veganism will be more simple.
The key here is to preserve their confidence in the choice. After all, you can experience pressure from the society, you will fall questions about why you become a vegetarian, especially from close friends and family who do not share your views. Be kind when answering questions and don’t preach their beliefs. Give an example, tell us about your change, share literature, if they take the initiative, and then let them figure it out.
In conclusion
Simply put, veganism is a stricter version of vegetarianism. Vegans aim to reduce the exploitation of all animals to an absolute minimum (often this also applies to ispolzovaniiem in circuses, zoos and dolphinariums), while vegetarianism is mainly aimed at reducing direct violence against animals (i.e. slaughter).
This is also the reason why veganism has gained a cult status, since veganism is much more than a change of diet. First and foremost is a compassionate way of life.