During the cold season it is important to keep the body warm, it maintains good health helps not to overeat. Doctors believe that in the cold season it is important to drink warm, heated to 40 degree water, this habit has many health benefits.
According to nutritionist Julia Trofimchuk, drinking on an empty stomach in the morning and during the day warm water is a simple and affordable method of recovery, due to which after 2-3 weeks you may notice improvement in the condition of the body and appearance. Drinking warm or slightly hot water brings the body much more benefit than we think, says the expert.
A nutritionist told me that warm water unlike cold “is not retained in the stomach and ingested in its pure form in the intestine.” In the intestines, the moisture is mixed with the blood flow and moisturizes the entire body. One of the most significant advantages of drinking warm water is a look of radiance.
According to Yulia Trofimchuk, drinking warm water speeds up dissolution and excretion of toxins that transforms the skin: it is purified, becomes fresh and smooth.
“The lack of moisture in the body the blood and lymph becomes thicker – this leads to the fact that the skin loses elasticity, as the muscles and joints. In the result, wrinkles appear, the body loses its flexibility. Drinking on an empty stomach a glass of water, heated to 40 degrees, you extend your youth”, said the doctor.
In addition, drinking warm water improves the functioning of the gastrointestinal tract, activates metabolism. But this drink is contraindicated in hypertension, acute intestinal diseases, as well as in case of gastric ulcer in the acute stage.
Earlier Magicforum wrote about what drinks help to improve health at the first sign of a cold.