Dysmorphophobia: When you are affected, you see, the truth is quite different than you think

You are thinking very much about your appearance? You can find dick, even if your dress size is relatively small? Respond to your friends surprised, if you are talking about Blemishes on your body? Then you suffer, possibly, of Dysmorphophobia.

Generally, people who suffer from the disorder, itself is not attractive. You see your body as a blemish-like, thicker and more unattractive than it actually is. You take him to be so different than your environment.

The term “dysmorph” comes from the Greek and means “false”. Dysmorphophobia the fear of it being false is so. In Germany, for example, 0.7 to five percent of the population are affected. Men as well as women.

Obsessive preoccupation with one’s own body

People who suffer from body dysmorphic disorders, are often insecure and shy. You tend to compare yourself with other people and to make many thoughts about your own appearance. This can Express itself both as a result of people endure your own sight hardly, ever at himself in the reflection and check your appearance.

Who suffers from the disorder, it basically deals a lot with his own body. The affected drive is usually very a lot of sports and place a high value on a strong body care, which is often compulsive. Also cosmetic surgery in some of the Affected to eliminate perceived Flaws.

Everything that is not in your life to desire, to write to you of your ugliness. In fact, they often come with the life is not clear and have difficulties to find a Partner. But that is your difficult Psyche and the Compulsiveness, not to a small or perceived body flaw.

The key lies in the Childhood

The cause for the disorder can have many causes. Often the origin lies in the Childhood. Who had to shy away from an overprotected Childhood conflict with parents, or a very strict, authoritarian education has to learn, developing the disease at an increased risk.

Because both Education characterized by little emotional Affection, and a lack of recognition, which has a negative effect on self-confidence are often. Also physical or mental abuse in Childhood can cause body dysmorphic disorders.

Risk Of Social Media

For vulnerable people on Social Media platforms mediated beauty as particularly ideal at risk. Here, people present themselves in a way that has to do with the reality through all the filters and edits often.

Doctors have even developed a name of its own “Snapchat-Dysmorphophobia”. Because many of those Affected want to be the surgeon so umoperieren that you look like to your photos with Snapchat Filter.

Healing through self-awareness

For those Affected, it is advisable to make a psychotherapy. You can build a healthy self-esteem and learn how your body feel good.

Behavioural exercises, in which patients have to face unpleasant situations. For example, a period of time on the Sport, to waive or not to style.