When the phrase the bamboo in the food many of us will encounter a remarkable picture of animal Panda, which is his favorite treat. But bamboo can be useful for human health, and not as a tool for interior decoration.
Bamboo should be used to people struggling with excess weight, and among adult population of Russia there are already 30%. Due to the low amount of calories, fat and sugar shoots of bamboo promote weight loss. They contain dietary fiber that fills the stomach and provides long sense of satiety.
Bamboo shoots contains unsaturated fat, which is very useful to reduce bad cholesterol. Consequently, the bamboo helps to improve blood circulation and heart health.
Certain components that are present in the bamboo, contain cholesterol, which helps us fix a dangerous mutation of cells, thereby defending against the development of cancer. This property of bamboo is almost none of ordinary people is not known.
Bamboo contains vitamins, minerals and antioxidants which are very important for immunity and protection against various infections and viruses.
Finally, the bamboo shoots have a high level of dietary fiber that helps to normalize the digestive processes and prevent such things as constipation or diarrhea. If you want to return the bowels under control, try bamboo. (READ MORE)