How to get rid of double chin

The contents

How to beat a double chin?

Homemade ways to fight with a second chin

Professional help with double chin

A double chin is most often associated with bloated, old skin. But, unfortunately, this problem affects and slender young men who lead an active lifestyle. Where does the double chin, and how you can get rid of him found Magicforum.

How to beat a double chin?

The problem of a double chin for both women and men. This usually occurs due to excess weight. It happens, however, that he appears thin people leading an active lifestyle. As a rule, the formation of double chin, you can just inherit from grandparents.

Double chin is a phenomenon often observed in the elderly. When the skin begins to age, it loses elasticity and “creeping down”. This is called ptosis of the face due to insufficient production by the body of collagen fibers. The second chin appears that way in old age.

No slouch

Poor posture is another factor that may contribute to the formation of double chin. If a person often bends, bows his head, the muscles in the neck and chin become weaker, skin loses elasticity and fatty tissue much easier deposited in this area.

As you make your bed…

bed, so shall the chin. Wrong posture during sleep, unfortunately, can negatively affect the condition of facial and neck muscles and skin elasticity, and therefore, responsible for the formation of a “double chin”. Unfavorable is the situation when the head lies on a high pillow. Large and soft pillows should be replaced by thin, then the muscles in the chin longer retain good physical shape.

The sun and Solarium

Prolonged exposure to sun on skin, or frequent visits to the Solarium, unfortunately, a bad influence on her condition. Being exposed to too much contact with UV rays, it ages a lot faster, loses elasticity, becomes thinner and less hydrated. In the result, you may notice that the chin starts to “droop”.

Be aware of the care

Neck skin needs special attention, loves massage and moisturizing treatment. Over time, sometimes also need a set of procedures that allow you to maintain moisture balance and preserve elasticity. Therefore, if you want to see skin as long as you can look beautiful, young and defied the laws of gravity, every day you must thoroughly clean by removing dirt, dead cells and makeup residues. From time to time is to use gentle exfoliation for skin tightening, performing stimulating regeneration the massage. It will definitely reduce the risk of the appearance of double chin.

And if the second chin has appeared?

When the double chin appears, unfortunately, not easy to get rid of it. You can try to fight it, including in your daily routine physical activity. You should try to minimize the factors that contribute to the emergence of a “second chin” to stop the slouch, raise your head up high, forget about the big downy cushions to protect the skin from UV rays and be mindful of careful care. Double chin, which has already appeared, is probably completely gone, but maybe this will help a little to reduce it.

Homemade ways to fight with a second chin

Anyone who wants to reduce the appearance of double chin, you should start with changing your eating habits, enrich your diet with valuable substances for the body to refuse fat and heavy meals, limit bad habits, and remember the regularity of food intake. You can also try simple exercises that will strengthen muscles and improve skin condition. For example, to raise the head up, to feel how tense the neck, then slow movements to tilt your head left and right. Try for 3 – 5 minutes to support the neck much elongated, while straining muscles and gently pushing the chin forward. Also brings good results exercise which takes a few times to pull out the lower lip so that it covers the top, or lower it down to show gums. If such exercises and appropriate care is a time every day, the skin condition will certainly improve, and struggle with a double chin will be easier and more efficient.

Professional help with double chin

Unfortunately, sometimes, evenregular exercise, a good diet and caredo not work. This most often occurs when the “double chin” appears due to genetic predisposition, home remedies are very difficult to get rid of it. However, there is always the possibility to use the help of a specialist.

Today, there are many special programs through which you can improve the condition of skin, facial contours and eliminate excess amount of fat from the chin area. If the changes are not very large, effective method, which will return perfect oval is Ultherapy. During the treatment, ultrasonic waves are used, thanks to revolutionary visualization technology, the doctor can examine the subcutaneous tissue and accurately determine the depth to which wave will be sent. Ultherapy is one of the most modern non-invasive methods of treatment, the effects of which can be compared with the work of a plastic surgeon.

If the problem is more serious, you may need to perform liposuction of the chin. Now this treatment is carried out using the most modern technology, thanks to innovative technology, using ultrasound allow safest to separate and dissolve the fat tissue, which will then be removed. In any case, indications for surgery must be approved by the doctor, only he will decide whether this method is optimal solution. After liposuction you need to wear a harness, your doctor may also recommend procedures that will expedite the healing process.

You must remember that each person is different and not always the solution which gives good results in one patient, to be equally effective for another. It is therefore very important to handle the problem to competent professionals able to offer advice taking into account characteristics of the organism.

Was previously named reasons for the appearance of double chin.